Dried fruit
Raisins
The Iranian Raisins have higher levels of sugar, useful salts and vitamins than raisins from many other countries. Vital nutrients such as protein, calcium, phosphorous, iron, vitamins (including A, B complex, and C) are found in high quantities.
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Dates
Date are very nutrient fruits enriched with valuable materials and minerals. Controlling free radicals, dates may prevent from human molecular degradation and mutation resulting from these radicals and, therefore, it is introduced as an anti-cancer fruit.
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Figs
Delicious, sweet fig fruit is one of the prime fruits enjoyed since antiquity in the human history. Fig is naturally rich in much health benefiting phyto-nutrients, anti-oxidants and vitamins.
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Barberry
Iran Ruby: Flavor, Palatable characteristic. Sour, without taint or bad odor. Ruby is the name given to a seedless barberry.
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